We live in a world of choices – that’s a fact!
When it comes to the world of diet and healthy eating, that world just got a lot bigger. We are bombarded with so much information about what is good for us and what isn’t. What certain foods can do to help us feel better, think better and perform better.
When you look at the diversity of the world and the myriad of cuisine choices, it’s very difficult to put together a list of the ‘World’s Healthiest’ foods but as usual the smart folks at the Huffington Post have done it again with a clever summary of Superfoods Of the World.
We don’t think there are any big surprises on that list but certainly a nice reminder of what superfoods we should all be eating.